Office lighting, whether it be natural or artificial, is necessary in order to ensure productive working conditions. It is possible for there to be a significant amount of variation in requirements due to the fact that the layout of the room, as well as the occupation or activity being performed, may each play a role. Some commercial locations enjoy the privilege of having ample natural lighting in their spaces. This is a significant benefit that reduces the amount of money that needs to be invested in the lighting of the office. Studies have shown that having an adequate amount of lighting in the workspace helps teams make fewer mistakes and experiences less of the visual fatigue that is normally associated with doing work on computers. We provide additional information regarding the lighting of your offices, taking into account a variety of possible scenarios. In addition to that, we offer guidance regarding the selection of lights and bulbs.

What are the advantages of having adequate lighting in the office? The managers of the company have just as many benefits as the workers do from having adequate lighting in the workplace. In point of fact, it plays a crucial part in ensuring the continued health and productivity of human resources, but that is not its only function. Additionally, it contributes to their sense of comfort, their level of efficiency, and the stimulation of the creative process that they undergo. To put it another way, employers who provide their workers with adequate lighting are more likely to hire people who will contribute positively to society and produce high-quality work. In addition, the decision to use ergonomic lighting can result in cost savings for the company. It has a significant impact on lowering the amount of energy and electricity consumed. On the other hand, exposure to light that is either too dim or too intense can cause recurrent migraines or disrupt the biological rhythm of employees, which can exacerbate feelings of exhaustion and make it difficult to concentrate on tasks. In addition, mistakes or accidents can be brought on by lighting that is inappropriate for the tasks that are being carried out.

In the end, these inconvenient circumstances can represent a significant cost to society, which may see an increase in the rate of absenteeism as well as the number of sick leaves taken

• However, the majority of working environments suffer from lighting problems

• They are frequently located in inappropriate areas, which prevents them from receiving an adequate amount of natural light and preventing them from being able to illuminate the teams

• You are going to need some sort of lighting in order to be able to work, regardless of how well exposed to natural light your offices are or how dark and closed they are

• Even though you may not think this question is important, it is very important because the quality of the work as well as the atmosphere it creates are directly impacted by light

• In a public area that is too dim or a kitchen that has an excessive amount of light, it can cause headaches, eyestrain, and irritability

• Either it is too weak or it can be too aggressive

What guidelines does the Labor Code provide for the appropriate level of lighting in the workplace? Office lighting is subject to the requirements of the Labor Code, just like the height of ceilings and the minimum number of restrooms that must be provided in a business. As a result, the power shifts according to the tasks that are being performed by the employee:Minimum of 120 lux required for working environments; minimum of 200 lux required for working environments devoid of any source of natural light and which are permanently assigned to work; between 1,000 and 1,500 lux required for watchmaking work. The field of occupational medicine, for its part, recommends the use of lamps that emit a color temperature that is somewhere between 2,700 and 3,000 kelvins, which means that they are neither excessively warm nor excessively cool. Similarly, one should favor natural light over artificial lighting whenever possible. However, in the event that it is not adequate for the completion of the tasks, an industrial light will need to be utilized as a supplementary source of illumination. The latter must be comprised of general lighting in the office so that shadows, which can slow down or even endanger workers, are kept to a minimum.

Last but not least, you shouldn't be content with just a standard desk lamp. Because of this, there would be an excessive amount of contrast between the light source and the darkness that was all around it, especially if the office is already quite dark. Choose an LED ceiling light and supplement it with one or more additional individual sources of light. You have the option of purchasing anti-reflective screen filters in order to minimize the negative effects that are associated with working on a computer and to safeguard the eyes of your teams.